Swim with Confidence: Anti Fog Spray For Swimming Goggles


Goggles are essential for swimmers of any level, but fogging up can be a big nuisance. Thankfully, there are commercial and DIY anti-fog solutions available that can help make goggles more comfortable and enjoyable for swimmers. In this article, we'll look at the problem of fogging, as well as several different solutions. We'll also go over proper maintenance and care, design features and anti-fog technologies, reviews and recommendations, and safety considerations.

Understanding the Problem

When swimming, it's important to be able to clearly see. But swimming goggles can fog up, making it difficult for swimmers to maintain their vision. Fog can be caused by several different factors, including temperature changes, improper fit, and the materials used in the goggles.

Commercial Anti-fog Solutions

There are many different anti-fog solutions available commercially. Many companies make anti-fog sprays and wipes designed specifically for swimming goggles. These typically contain a surfactant that bonds to the lenses, coating them with a thin layer that repels moving water molecules and reduces fogging.


Q: How often should I reapply the anti-fog treatment?

A: Depending on the type of product you use, reapplication may be necessary every few days or every few weeks. Be sure to read the instructions on the product and follow them carefully.

Q: Does the anti-fog spray work on all types of lenses?

A: Generally, yes, but some products are designed specifically for certain lenses. If you're in doubt, it's best to consult the manufacturer or try a different product.

DIY Anti-fog Solutions

If you don't want to use commercial products, there are also DIY solutions. Many swimmers swear by a simple, DIY anti-fog remedy made with dish soap and water. This combination forms a thin layer over the lenses that helps reduce the amount of fogging.


Q: Does the DIY remedy work just as well as anti-fog spray?

A: Usually, but it may need to be reapplied more often than the store-bought solution.

Q: How do I make the remedy?

A: Simply mix a few drops of dish soap with warm water in a spray bottle. Shake the bottle and spray it onto the lenses of your goggles. Wipe off any excess and wear as normal.

Proper Maintenance Care

Proper maintenance and care is key when it comes to keeping your swimming goggles fog-free. Be sure to rinse them after each use with clean, warm water. If you use a DIY remedy, make sure to reapply after each use. For maximum performance, most anti-fog products should not be used with any sort of cleaner or abrasive (except warm water).

Design Features Anti-Fog Technologies

In addition to anti-fog treatments, many manufacturers are incorporating various design features and anti-fog technologies into their goggles. Many popular brands offer models with anti-fog-treated lenses, low-profile design, air vents, dual-layered foam, and silicone seals. All of these features combine to reduce fogging and improve comfort.

Reviews and Recommendations

When selecting anti-fog solutions or goggles, it's important to read reviews and do your research. There are many products on the market, so it's important to find one that fits your needs. A few popular models include the Tyr Aqua Spy Goggles, the Speedo Core Performance Goggles, and the Aqua Sphere Kayenne Goggles.

Safety Considerations

While anti-fog solutions can be effective, it's important to always use them as directed. Be sure to read the instructions carefully before applying any anti-fog product. If you have any questions or concerns, it's best to consult your doctor or the manufacturer's website.

Summary Review

Fogging up is an annoying problem for swimmers of any level but there are many ways to combat it. Commercial and DIY solutions are both effective, but it's important to follow the instructions carefully. Design features and anti-fog technologies can also help reduce fogging and improve comfort. Finally, be sure to read reviews and do your research before investing in an anti-fog product or a pair of swimming goggles.